• Breath Work for Positive Body Image January 12th, 2022

Breath Work for Positive Body Image January 12th, 2022

Regular price $25.00

oin us for our first ever Breath Work class for positive body image with Katy Marie. 

January 12th, 2022 • 7pm MST

Breathwork raises our consciousness to a theta brainwave state. In this state we are able to tap into the subconscious mind where all our programming and beliefs are stored. We are able to reprogram these disempowered beliefs in our brains and create new neural pathways. It also shuts off the sympathetic nervous system, fight or flight, to finish the stress cycle and release the stuck emotions that are inside our bodies.

Somewhere we developed a belief that our worth was in our appearance. Patriarchy led society that we’ve been immersed in since birth=no brainer. So we have to go in and witness, hold and allow that part of us that created the belief. Only through sitting with and allowing these emotions to come through can we create new beliefs that are true!

Snag your spot, we will only allow for a maximum of 20 people in this virtual event. 

Once you sign-up you will be emailed a video link the day of the event.